UNDERSTANDING ADHD
Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects attention, impulse control, organization, and activity levels. While everyone struggles with focus or restlessness at times, ADHD involves ongoing symptoms that significantly interfere with daily functioning. ADHD often begins in childhood and can continue into adolescence and adulthood, though symptoms may change over time. There are three main presentations: inattentive, hyperactive-impulsive, and combined type.
Symptoms and Effects
Symptoms of ADHD may include difficulty sustaining attention, forgetfulness, disorganization, trouble completing tasks, impulsive decision-making, restlessness, and difficulty sitting still. Some individuals may interrupt others, act without thinking, or struggle with time management. ADHD can affect school performance, work responsibilities, relationships, and self-esteem. Many people with ADHD also experience anxiety, depression, or learning differences.
Causes and Risk Factors
ADHD is believed to involve genetics, brain structure and function differences, and environmental factors. A family history of ADHD, premature birth, low birth weight, or exposure to substances during pregnancy may increase risk. ADHD is not caused by poor parenting or lack of discipline.
Getting Help
ADHD is manageable with proper treatment and support. Treatment may include behavioral therapy, medication, coaching, organizational tools, and accommodations at school or work. Developing structured routines and coping strategies can improve daily functioning.
Seeking Medical Advice
See a healthcare provider if attention or behavior challenges interfere with daily life. Early diagnosis and treatment can improve long-term outcomes.