UNDERSTANDING PTSD
Post-Traumatic Stress Disorder (PTSD) can develop after experiencing or witnessing a traumatic event. While short-term stress reactions are common after trauma, PTSD occurs when symptoms persist and interfere with daily life. PTSD can affect people of all ages.
Symptoms and Effects
Symptoms may include intrusive memories or flashbacks, nightmares, avoidance of trauma reminders, emotional numbness, irritability, hypervigilance, and difficulty sleeping or concentrating. PTSD can affect relationships, work performance, physical health, and emotional well-being.
Causes and Risk Factors
PTSD may result from trauma such as violence, abuse, accidents, natural disasters, or military combat. Risk increases with repeated trauma, lack of support, or prior mental health conditions.
Getting Help
PTSD is treatable through therapy, medication, and trauma-informed care. Support from trusted individuals and mental health professionals plays a key role in recovery.
Seeking Medical Advice
Seek professional help if symptoms last longer than a month, worsen over time, or interfere with daily functioning. Immediate help is needed if suicidal thoughts occur.